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salad dressing
The quick salad dressing
A basic all-round salad dressing that tastes perfect and is ready in no time:
1 - 2 tablespoons RECIPE 1779 , 4 tablespoons good organic olive oil . Pepper and salt. Done!
Of course, you can also add your favorite mustard or other ingredients. What is important is the sweet and sour balance of the apple cider vinegar and honey mixture and the good feeling of eating healthily.
acid
How much acid does apple cider vinegar have?
Apple cider vinegar has 5% acid. This is the minimum acidity level for vinegar set by the EU. This makes apple cider vinegar the least acidic vinegar.
Acid-base balance
How do you regulate your acid-base balance?
A balanced acid-base balance is crucial for a healthy organism. The normal pH value in human blood is 7.4. If it is lower, we are over-acidic, which is unfortunately often the case. Too much sugar, white flour and meat cause our pH value to become unbalanced.
Folk medicine has had the best results from drinking apple cider vinegar water every day, as apple cider vinegar has an "alkaline" effect on the metabolism. How is that? Isn't the vinegar acidic? The explanation: the minerals in the apple have an alkaline metabolism, and the acid in the vinegar "burns" during the digestive process. This makes apple cider vinegar the king of vinegars.
sulphurous acid
Apple cider vinegar without additives
If sulphurised apple wine is fermented, the sulphur remains in the apple cider vinegar. DR. HÖHL'S BioEss apple cider vinegar has been free of sulphurous acid since ancient times, which is why it is so valuable.
Sweat
Why does apple cider vinegar make you fit?
When exercising and in warm temperatures, the body loses an above-average amount of fluid. This leads to tiredness, fatigue and, in the worst case, dehydration with a collapse of the entire system. The reason for this is the high loss of minerals that occurs when you sweat. It is helpful to drink in good time, ie before you feel thirsty, in order to supply the body with minerals as a preventative measure.
Thanks to the mineral content of apple cider vinegar, apple cider vinegar water has proven to be the perfect natural drink that quenches thirst in a very pleasant way and supplies the body with fluids and minerals without any calories but with a fine fruity aroma.
Superfood and mood
Apple cider vinegar is a local superfood
Superfood is the modern term for foods that have a particularly high nutritional value. These include vitamins, minerals, secondary plant substances and other valuable and active ingredients. Apple cider vinegar has been a local superfood since long before the word even existed.
Read our extra blog post to find out how apple cider vinegar can affect your mood as a good mood food
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Drink
Drink apple cider vinegar
Doctors and nutritionists recommend 2.5 to 3 liters of liquid per day. Preferably in the form of good water. If you find this too boring on its own, you can add a dash of apple cider vinegar (calorie-free) or RECIPE 1779 for variety and an additional feel-good effect.
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Unsprayed
“Unsprayed foods are always better”
The healthy apples from the organic orchards are unsprayed and unfertilized and provide 100% of the raw material for DR. HÖHL'S apple vinegar. Since the apples are pressed whole, i.e. with the skin and the valuable and active ingredients concentrated underneath, according to our quality standards the apples must ripen completely without sprays and fertilizers. More about the meaning and purpose of orchard products
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Hyperacidity
“Drinking something acidic could lead to hyperacidity,”
... we hear this or something similar again and again. But the exact opposite is true for good apple cider vinegar : It has an alkaline effect on the body and thus helps regulate acid in the body.
