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Apple cider vinegar lexicon G to I

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Is apple cider vinegar healthy?

Health is the greatest good for which you can do a lot in your everyday life. Organic apple cider vinegar is an old folk medicine that is particularly praiseworthy for its preventative effects. For centuries, many people have been keeping themselves healthy and fit well into old age by consuming apple cider vinegar water every day.

Reading tip: The effects of apple cider vinegar


Does apple cider vinegar help with a sore throat/bad breath?

Gargling with organic apple cider vinegar is a tried and tested remedy for bad breath and sore throats. You first gargle with pure apple cider vinegar and then spit it out. A second tablespoon of apple cider vinegar can then be swallowed slowly after gargling. For very sensitive mucous membranes, dilute the apple cider vinegar with a little water or mix it with honey. The effect of organic apple cider vinegar lies in its antibacterial effect.

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hair conditioner

Wash your hair with apple cider vinegar?

Apple cider vinegar is known to normalize scalp pH and give shiny hair.

It's very easy: After shampooing, rinse your hair well and pour a mixture of 1 liter of water and 5 tablespoons of apple cider vinegar over it. You can easily use a measuring cup for this. Feel free to try out your individual mixture.

Don't worry, the smell goes away quickly with a good apple cider vinegar.

Sore throat

Does apple cider vinegar help with a sore throat?

High-quality organic apple cider vinegar is used successfully and sustainably as a proven folk medicine to kill bacteria and other pathogens.

The classic is gargling with apple cider vinegar for a sore throat. This is particularly confirmed by empirical medicine, which, depending on your personal feelings, recommends gargling with apple cider vinegar in a ratio of 1:1 with water or, even better, pure, for infections in the throat and throat.

It is important that you spit out the first gargle, as this is where the bacteria that were primarily flushed out are contained.

hand cheese

The classic from Hesse

The Hessian national dish “Handkäs' mit Musik” is a mature Harz cheese that is marinated with apple cider vinegar, oil and caraway. Since this is a very simple dish, its enjoyment largely depends on the quality of the ingredients.

The hand cheese must be ripe (without a white core) and room temperature; the vinegar should be an excellent-tasting organic apple cider vinegar that tastes mild and full-bodied. You also eat fresh farmer's bread and butter.

home remedies

Apple cider vinegar as a home remedy

Home remedies are old recipes from nature, some of which have been passed down through generations, that achieve preventive or healing effects using simple means that are accessible to everyone. Today they are receiving increased attention again because they generally have no side effects. A proven all-rounder among home remedies is apple cider vinegar.


Apple cider vinegar for beautiful fur?

Regularly adding apple cider vinegar to food or drinking water can also promote a healthy metabolism in animals with all the positive effects that we know from humans.

Success can be recognized by the animals' vitality and healthy, shiny coat. Very often, pet owners also notice fewer infestations of vermin and parasites.


How does apple cider vinegar work on the skin?

Apple cider vinegar can noticeably improve the skin. Internally as permanent apple cider vinegar water and externally in the form of apple cider vinegar baths or rinses. Partial baths for hands or feet and full body baths lead to soft, smooth skin, noticeably reduce calluses or cracks and give an extraordinary feeling of well-being.

Apple cider vinegar has a regulating effect on the pH value of the skin, disinfects and relieves itching. The apple cider vinegar bath can also help with acne and neurodermatitis. The following applies to the dosage: Try out what is most pleasant; you can rarely overdose on apple cider vinegar.


What is important about organic apple cider vinegar?

If it's organic, then it's right! Without long transport routes and environmental impact, preferably from the region. The apples for organic apple cider vinegar should always come from local orchards to ensure the sustainability of the products.


Is apple cider vinegar histamine free?

Histamines are proteins that are created as a byproduct of fermentation. But they also occur on their own in foods and are also produced by the body. Many people react with an intolerance to histamines and therefore have to eat carefully.

Caution is particularly advised when it comes to vinegar as a fermented, double-fermented food. Apple cider vinegar is generally recommended by medical professionals because it has the lowest histamine content. But do not knock it 'till you try it. Always test smaller quantities first to determine compatibility. Typical hypersensitivity reactions include allergy symptoms, headaches, cardiovascular problems, nausea and diarrhea.

More about this in the blog post: Which vinegar for histamine intolerance?


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